Ayurveda and Yoga Retreat in Phuket, Thailand

with

Prof , Yogi Acharya Rajan Sharma 

A total 20 continuous training credits, the course is completely online and consists of pre-recorded videos and classes accessible in any moment and from any place. Ideal both for teachers who would like to deepen their knowledge (20 hours credits with final certification) but also for lovers of yoga and ayurveda who will receive a certificate with 20 hours of training.

• • AYURVEDA what it really is. How does it change our life and why does it go hand in hand with yoga.

  • 3 DOSHA: VATA in detail

  • 3 DOSHA: PITTA in detail

  • 3 DOSHA: KAPHA in detail

  • How to understand our DOSHA, what Dosha percentages we have and how to recognise our elements

  • THE FUNDAMENTALS OF YOGA: The traditional Indian sun salutation

  • THE FUNDAMENTALS OF YOGA:The traditional Indian moon salutation

  • MINDFULNESS: Deepening, differences and techniques

  • PRANAYAMA Traditional

  • MUDRA: hands yoga, the SACRED SEALS

    Deepening in training and knowledge of the basis gets you to improve your life, remove the mistakes which probably n

    Video lessons to help deepen the theory and practice of ayurveda and yoga

    After every lesson you will have the possibility to contact us by email or whatsapp so that we can answer any question or doubt and when the time to discover your dosha comes a whole new world will open up to you

    It is ideal for everyone because it offers CONTINUOUS EDUCATION TRAINING TO TEACHERS, and a solid, authentic base to the yoga lovers

  • obody ever corrected and most of all helps see things in a different manner. A course that starts from the basics of ayurveda and the purest Indian traditions
  • 

Prof , Yogi Acharya Rajan Sharma 

Has been practicing yoga since the tender age of 5
10 years as Australian National Championship Award for yoga competition.
He Teaches yoga internationally since 2002 and leads International Yoga Teacher training courses since 2009
80,000+ students have completed under his guidance.
He Has done Masters Degree in “Ayurveda, Yoga therapy,  Yogic Science”
Working as a Community MYT of International Yoga Alliance – Organization since 2011
Founded GSPSS Yoga Ashram in Australia , 45 other countries including  Nepal.

contact :+61434570379

E:bhimsensap@gmail.com

Mangosteen Ayurveda Resort